60 minutes · $110
This session offers an introduction to my somatic listening work.
Rather than selecting a specific depth or pathway in advance, this session allows us to meet where your body is — gently, without urgency or expectation. Elements of grounding, coherence listening, or extended presence may naturally arise depending on what feels appropriate and resourced in the moment.
This session is designed to:
Offer orientation and embodied listening
Support nervous-system settling and clarity
Offer space to listen for how emotions move through organ systems, without diagnosis or interpretation
Support awareness of where feelings settle, circulate, or ask for release in the body
Gently introduce organ–emotion relationships as reflective maps rather than fixed meanings
Help participants notice patterns of holding, fatigue, activation, or flow as information
Cultivate trust in the body’s timing, pacing, and intelligence
Help you sense whether ongoing work feels aligned
This is not therapy, coaching, or crisis support, and it is not outcome-driven.
After this session, you may be invited to continue through a short series if it feels supportive.
Best suited for: first-time participants or those exploring whether this work is a good fit.
60 minutes · $110
This session offers an introduction to my somatic listening work.
Rather than selecting a specific depth or pathway in advance, this session allows us to meet where your body is — gently, without urgency or expectation. Elements of grounding, coherence listening, or extended presence may naturally arise depending on what feels appropriate and resourced in the moment.
This session is designed to:
Offer orientation and embodied listening
Support nervous-system settling and clarity
Offer space to listen for how emotions move through organ systems, without diagnosis or interpretation
Support awareness of where feelings settle, circulate, or ask for release in the body
Gently introduce organ–emotion relationships as reflective maps rather than fixed meanings
Help participants notice patterns of holding, fatigue, activation, or flow as information
Cultivate trust in the body’s timing, pacing, and intelligence
Help you sense whether ongoing work feels aligned
This is not therapy, coaching, or crisis support, and it is not outcome-driven.
After this session, you may be invited to continue through a short series if it feels supportive.
Best suited for: first-time participants or those exploring whether this work is a good fit.